Douglas was joined at the Lotus studio by Christine Stump -immensely experienced Yoga guide, writer, creator of the Foundations of Healing Yoga, and Owner of Badlands Yoga in Albuquerque for
https://youtu.be/GOdKSnXLGss?si=NVhkBRb7BD8RUDnU What is a a sound bath? At Lotus, we find the answer depends on the participant and the event and composition. Douglas Cardwell crafts custom in-person instrumental meditations, multi-sensory
Experience Deep Relaxation Sound Bath with our Nature Series In today’s fast-paced world, finding moments of peace and relaxation is more important than ever. The Nature Series Sound Bath is
Are you looking for a way to unwind and escape the stress of daily life? Imagine the soothing sounds of distant thunder, light rain, and harmonic singing bowls guiding you
Unlock the healing power of love with our 342 Hz Heart Chakra Healing session. This sound bath, featuring the beautiful resonance of a crystal singing bowl, is carefully tuned to
Root Chakra Healing Music | Grounding Meditation 256Hz Sound Bath Discover the transformative power of sound healing with our Root Chakra Healing Music. This 256Hz sound bath is specifically designed
Calm & Grounding Sound Bath | Reconnect with Nature 🌿 Are you seeking a peaceful escape from the hustle and bustle of daily life? Immerse yourself in the “Calm &
Finding moments of peace and tranquility is essential for maintaining balance and well-being. Whether you’re looking to unwind after a long day, deepen your meditation practice, or simply enjoy a
Are you seeking a unique way to relax and reduce anxiety? Look no further than sound baths. Recently featured on Optimist Daily, sound baths are a captivating meditation practice that
Finding moments of tranquility and relaxation can be challenging. However, immersing yourself in a blissful sound bath can be the perfect solution for achieving calming stress relief. This soothing practice
Are you seeking a transformative experience that nurtures your mind, body, and spirit? Join us for our Grounding and Healing Sound Bath, a unique session designed to promote deep relaxation
Experience Tranquility with 342 Hz: Reducing Anxiety and Stress Relief Through Sound Baths In today’s fast-paced world, anxiety and stress can often feel overwhelming. Finding effective ways to calm the
Experience the Soothing Vibrations of a 432Hz Spiritual Healing Sound Bath Immerse yourself in a transformative experience with our 432Hz Spiritual Healing Sound Bath at St. John’s Cathedral. This unique
Experience Serenity with Sound Immersion Session from the Cathedral of St. John Immerse yourself in a calming session from the Cathedral of St. John, where soothing chimes gently guide you
Unlocking Inner Peace: The Power of Guided Meditation In today’s fast-paced world, finding moments of deep relaxation and mental clarity can seem like an elusive dream. Yet, within each of
25-Minute Guided Sleep Meditation and Relaxation: A Pathway to Deep Rest and Healing In today’s fast-paced world, achieving a deep and restorative sleep can be challenging. A 25-minute guided sleep
Experience profound relaxation and physical healing with this guided meditation by renowned hypnotherapist Lois Prinz. Designed to create a deep state of relaxation and promote healing, this session helps you
We are thrilled to announce that Sound Bath was recently featured on The New York Times website! In the article titled “Can a Sound Bath Wash Away Your Worries?” by
Immerse yourself in soothing vibrations designed to rebalance and unblock the throat chakra with this transformative healing music. Tuned to the 384Hz frequency, this calming soundtrack facilitates chakra realignment and
The Solar Plexus Chakra, known as Manipura in Sanskrit, is the third energy center located in the upper abdomen, near the stomach area. It governs our sense of self-esteem, confidence,
Here is the link to the exact equipment we’re using in this video! 👉 Dragonfly Percussion and Lotus³ Mallet Indulge in a serene journey with our 432Hz Meditation Sound Bath,
The Sacral Chakra, also known as Svadhisthana, is the second energy center in the body, located in the lower abdomen. It governs our emotions, creativity, sensuality, and passion. When balanced,
The Root Chakra, also known as the Muladhara Chakra, is the first energy center located at the base of the spine. It represents our foundation, grounding, and survival instincts. When
The Heart Chakra, known as “Anahata” in Sanskrit, is the energy center located at the center of the chest. It governs love, compassion, empathy, and forgiveness. When balanced, it enables
During a Sound Bath session, participants lie down in a comfortable position while the practitioner plays these instruments in a therapeutic and meditative manner. The aim of a Sound Bath
Introducing the Lotus³ mallet; Alpha and Beta versions exclusive to Lotus Sound Bath and DragonFly Percussion. Douglas Cardwell, sound healer, percussionist and founder of Lotus Sound Bath in Albuquerque, NM,
Master Percussionist and former Principal Timpanist for the New Mexico Philharmonic Douglas Cardwell brings his expertise in soothing sounds and contemplative tones to the realm of meditation. With certifications from
In the heart of nature’s embrace lies an extraordinary experience that transcends ordinary soundscapes – the Outdoor Sound Immersion by Douglas Cardwell. Nestled amidst serene landscapes and enveloped by the
At its core, a Soul Healing Sound Bath is a meditative experience where participants immerse themselves in soothing sounds and vibrations created by various instruments such as crystal singing bowls,
Are you looking for a way to unwind and escape the stress of daily life? Imagine the soothing sounds of distant thunder, light rain, and harmonic singing bowls guiding you
Experience a transformative journey with our meditation music. This Chakra Balancing and Healing Meditation Music is designed to align and harmonize your energy centers, promoting physical, emotional, and spiritual well-being.
Experience profound healing and spiritual connection with our Crown Chakra Rebalancing & Tuning music at 486Hz. Created by Lotus Sound Bath, this meditative track is designed to open and harmonize
Immerse yourself in the soothing vibrations of 432Hz Frequency Third Eye Chakra opening meditation music. Let the gentle resonance of singing bowl guide you into a state of deep relaxation
Immerse yourself in soothing vibrations designed to rebalance and unblock the throat chakra with this transformative healing music. Tuned to the 384Hz frequency, this calming soundtrack facilitates chakra realignment and
The Solar Plexus Chakra, known as Manipura in Sanskrit, is the third energy center located in the upper abdomen, near the stomach area. It governs our sense of self-esteem, confidence,
Douglas was joined at the Lotus studio by Christine Stump -immensely experienced Yoga guide, writer, creator of the Foundations of Healing Yoga, and Owner of Badlands Yoga in Albuquerque for
https://youtu.be/GOdKSnXLGss?si=NVhkBRb7BD8RUDnU What is a a sound bath? At Lotus, we find the answer depends on the participant and the event and composition. Douglas Cardwell crafts custom in-person instrumental meditations, multi-sensory
Experience Deep Relaxation Sound Bath with our Nature Series In today’s fast-paced world, finding moments of peace and relaxation is more important than ever. The Nature Series Sound Bath is
Are you looking for a way to unwind and escape the stress of daily life? Imagine the soothing sounds of distant thunder, light rain, and harmonic singing bowls guiding you
Calm & Grounding Sound Bath | Reconnect with Nature 🌿 Are you seeking a peaceful escape from the hustle and bustle of daily life? Immerse yourself in the “Calm &
Here is the link to the exact equipment we’re using in this video! 👉 Dragonfly Percussion and Lotus³ Mallet Indulge in a serene journey with our 432Hz Meditation Sound Bath,
The Sacral Chakra, also known as Svadhisthana, is the second energy center in the body, located in the lower abdomen. It governs our emotions, creativity, sensuality, and passion. When balanced,
The Root Chakra, also known as the Muladhara Chakra, is the first energy center located at the base of the spine. It represents our foundation, grounding, and survival instincts. When
At its core, a Soul Healing Sound Bath is a meditative experience where participants immerse themselves in soothing sounds and vibrations created by various instruments such as crystal singing bowls,
Douglas was joined at the Lotus studio by Christine Stump -immensely experienced Yoga guide, writer, creator of the Foundations of Healing Yoga, and Owner of Badlands Yoga in Albuquerque for
Finding moments of tranquility and relaxation can be challenging. However, immersing yourself in a blissful sound bath can be the perfect solution for achieving calming stress relief. This soothing practice
Are you seeking a transformative experience that nurtures your mind, body, and spirit? Join us for our Grounding and Healing Sound Bath, a unique session designed to promote deep relaxation
Experience Tranquility with 342 Hz: Reducing Anxiety and Stress Relief Through Sound Baths In today’s fast-paced world, anxiety and stress can often feel overwhelming. Finding effective ways to calm the
Experience the Soothing Vibrations of a 432Hz Spiritual Healing Sound Bath Immerse yourself in a transformative experience with our 432Hz Spiritual Healing Sound Bath at St. John’s Cathedral. This unique
Experience Serenity with Sound Immersion Session from the Cathedral of St. John Immerse yourself in a calming session from the Cathedral of St. John, where soothing chimes gently guide you