Transformation and Healing with Lotus Sound Bath
Take a transformative journey with our healing sound baths to support your physical and spiritual well-being. Dive into soothing melodies and healing vibrations through our educational videos and audios. Attend live events and join our vibrant community for ongoing support and connection.
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Experience the transformative power of a Lotus Sound Bath
Free Community Event
Join us at the Cathedral of St. John (318 Silver Ave SW) for our free monthly sound immersion series held on the first Monday of each month. Bring your friends and family and experience the tranquility of sound healing and wonderful acoustics of St. John's, one of Albuquerque's historic downtown treasures. Everyone is welcome.
Community Partners
Come to a sound bath with family and friends and support local venues and businesses. Our partnering program brings you unique and diverse choices, offering a variety of exceptional spaces where you can join others dedicated to the healing effects of sound.
For businesses, hosting a sound healing event at your studio or space is a great way to complement your health and wellness focus.
Corporate Wellness
Let Lotus Sound Bath create a custom sound healing event designed for your staff. Sound healing encourages employees to practice self-care, enhancing mental clarity, focus and overall well-being. Our flexible approach to sound healing in a corporate environment will help your employees manage stress and thrive in your workplace community. We will work with you to craft an exceptional sound healing experience dedicated to enhancing your workplace community.
Lotus Sound Bath
YouTube
Douglas creates quality, live-recorded content every week, accessible for deep relaxation, rejuvenation, and healing anytime. Please listen, subscribe, and share to support our effort to bring the benefits of sound healing to as many people as possible.
Special Events
Every event is unique. And the sound bath experience is a unique way to promote joy, relaxation, peace, and unity among participants, and to shape the spirit of the occasion.
Retreats, Special Occasions, Celebrations, Memorials, Health Fairs, Meetings, and other gatherings, Lotus Sound Bath is mindful of every detail to ensure a positive experience for everyone.
Private Sessions
Douglas and Lotus Sound Bath offer private sessions for individuals, couples, and small groups at the Lotus studio (7400 Montgomery Blvd. NE) or in the comfort of your own space. Conveniently schedule online or contact us for more information.
What Is A Sound Bath?
A Lotus Sound Bath is an instrumental experience utilizing quartz crystal singing bowls, gongs and cymbals in order to rebalance both mind and body. Guests will enjoy a unique meditative concert played by Lotus owner Douglas Cardwell as he leads you on a journey of self-regeneration using a variety of high vibrational instruments and melodies designed to reduce the effects of stress, reset and restore the nervous system, and expand your heart.
Take the opportunity to improve focus and concentration while enjoying a guided meditative state created by the soothing technique of a musical professional. A level of positive energy may be created which will promote relaxation, inner peace and mental clarity. As well as mental benefits, the body may also improve with higher energy, fewer headaches and better sleep as the sound waves release and heal you. Let anxiety slip away to be replaced by a sense of serenity.
How To Prepare For A Sound Bath
The Many Benefits of Sound Healing
Relieve Stress
Lower Blood Pressure
Improve Sleep
Reduce Anxiety
Boost Energy
Lower Heart Rate
Support Emotional Well-Being
Restore Nervous System
Higher Energy
Lower Heart Rate
Mental Benefits
Nervous System Relaxation
"I had Douglas come and play for my clients at my wellness center, and everyone was amazed by the experience- which is truly hard to describe."
AmandaALA Bio-Energetic Treatment 
"Douglas provided a great experience of percussion, singing bowl that allowed us to reach a beautiful state of meditation! Unique experience for sound bath and Douglas was a breathe of fresh air!"
Vicki Burlew 
“It has been an incredible gift to have Douglas Cardwell come to Nirguna Yoga and offer such a profound form of healing to our community. Everyone left feeling uniquely transformed, feeling restored, relaxed, and calm - both mentally and physically.”
KendraNirguna Yoga
"This was an amazing experience! Douglas is such an inspiration and so in tune with the sounds that he so graciously sharing with those who choose to be a part of the journey of sound!"
Michelle Dann 
“I was first amazed by how serene the studio was. The atmosphere felt very relaxing, calming and perfectly welcoming with everything we needed to make ourselves comfortable.”
ChasityDesert Lotus Yoga
"Enjoying the 90 minute sound bath was just what the doctor ordered. I love the energy that accompanies this experience, and I doubt you'll find a better guide than Douglas Cardwell. I'll be coming back for more!"
Lois Prinz 
“I highly recommend the Lotus Sound Bath to anyone looking to unwind and connect with themselves on a deeper level. It truly was a transformative experience.”
AprilThe Salt Cave ABQ
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UPCOMING EVENTS
Attend or schedule an event to discover how sound healing can benefit you and/or your organization.
We'd Love To Partner With You To Play Your Live Events
Partner With Lotus Sound Bath
At Lotus Sound Bath, we're excited to host your live events. Whether it's yoga, wellness, or corporate gatherings, our serene space and captivating soundscapes promise a rejuvenating experience. Let's partner to create moments of harmony and inner peace.
Own a studio and want us to perform there?
Elevate your studio with our transformative sound baths! Bring the soothing resonance of quartz crystal singing bowls, gongs, and cymbals to your yoga, wellness, or corporate space. Partner with us today for a unique experience of relaxation and mental clarity.
Free Lotus Recordings!
Play Video
Chakra Rebalancing & Soul Healing Sound Bath | Sound Therapy - Unlock Chakras
Play Video
Heart Chakra Rebalancing & Healing | 342Hz Frequency Crystal Singing Bowl | Unlock Heart Chakra
Play Video
Lotus³ Mallet, Alpha & Beta, Multi-Function Mallets For Gongs And Singing Bowls
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