What is a a sound bath? At Lotus, we find the answer depends on the participant and the event and composition. Douglas Cardwell crafts custom in-person instrumental meditations, multi-sensory immersive experiences performed by a music professional using gongs, singing bowls, and other well-tuned high-vibrational instruments, from which our participants report relief from stress and anxiety, improved mood and positivity, better sleep, deep and lasting relaxation, pain reduction, mental clarity, increased energy, greater mindfulness, insight and inspiration, peace and spiritual connection… and a host of other cognitive, emotional, physiological, and spiritual health benefits.
Our primary mission is to increase public awareness, increase availability and access, and to reintroduce this ancient and effective tool to combat the effects of stress from modern life. Please support our efforts by subscribing, sharing, and listening to our regularly uploaded live recordings and discover how sound healing might help you! Just 10 minutes can work wonders! (Headphones recommended)
Be well, all. Namaste 🙏