The Root Chakra, also known as the Muladhara Chakra, is the first energy center located at the base of the spine. It represents our foundation, grounding, and survival instincts.
When balanced, it fosters feelings of stability, security, and connection to the physical world. Imbalances in this chakra can manifest as fear, insecurity, and instability.
By working to balance and align the Root Chakra, we can cultivate a sense of security and resilience in our lives.
If you find this video uplifting, you may also resonate with my Chakra healing music playlist 👉 The 7 Chakra Sound Bath
