Douglas was joined at the Lotus studio by Christine Stump -immensely experienced Yoga guide, writer, creator of the Foundations of Healing Yoga, and Owner of Badlands Yoga in Albuquerque for
https://youtu.be/GOdKSnXLGss?si=NVhkBRb7BD8RUDnU What is a a sound bath? At Lotus, we find the answer depends on the participant and the event and composition. Douglas Cardwell crafts custom in-person instrumental meditations, multi-sensory
Experience Deep Relaxation Sound Bath with our Nature Series In today’s fast-paced world, finding moments of peace and relaxation is more important than ever. The Nature Series Sound Bath is
Are you looking for a way to unwind and escape the stress of daily life? Imagine the soothing sounds of distant thunder, light rain, and harmonic singing bowls guiding you
Calm & Grounding Sound Bath | Reconnect with Nature 🌿 Are you seeking a peaceful escape from the hustle and bustle of daily life? Immerse yourself in the “Calm &
Finding moments of peace and tranquility is essential for maintaining balance and well-being. Whether you’re looking to unwind after a long day, deepen your meditation practice, or simply enjoy a
Finding moments of tranquility and relaxation can be challenging. However, immersing yourself in a blissful sound bath can be the perfect solution for achieving calming stress relief. This soothing practice
25-Minute Guided Sleep Meditation and Relaxation: A Pathway to Deep Rest and Healing In today’s fast-paced world, achieving a deep and restorative sleep can be challenging. A 25-minute guided sleep
Experience a transformative journey with our meditation music. This Chakra Balancing and Healing Meditation Music is designed to align and harmonize your energy centers, promoting physical, emotional, and spiritual well-being.