Transformation and Healing with Lotus Sound Bath
Take a transformative journey with our healing sound baths to support your mental, physical, and spiritual well-being. Dive into soothing melodies and healing vibrations through our educational videos and audios. And attend live events to join our vibrant community for ongoing support, connection, and healing.
What Is A Sound Bath?
A Lotus Sound Bath is an instrumental multi-sensory experience utilizing quartz crystal singing bowls, gongs and cymbals in order to rebalance both mind and body. Guests will enjoy a unique meditative concert played by Lotus owner Douglas Cardwell as he leads you on a journey of self-regeneration using waves of sound produced by a variety of high vibrational instruments and melodies designed to reduce the effects of stress, deeply relax, clear the mind, bring you into present, and expand your heart.
Take the opportunity to improve focus and concentration while enjoying a guided meditative state created by the soothing technique of a musical professional. A level of positive energy may be created which further promotes relaxation, inner peace, and mental clarity. Attendees report higher energy, fewer headaches, and improved sleep as the sound waves release and heal you. Let life's anxiety slip away, replaced by a sense of serenity.
How To Prepare For A Sound Bath
Experience the transformative
power of Lotus Sound Bath
Attend Our Free Community Event
Take a break from routine. Unplug, and just be present with Douglas and Lotus Sound Bath in the tranquil and beautifully acoustic atmosphere of the Cathedral of St. John (318 Silver Ave. SW). Held the first Monday of every month, this free event is an excellent opportunity to introduce others, or discover for yourself, the benefits of sound healing at one of Albuquerque's historic downtown treasures. Bring friends and family and join us! Everyone is welcome.
Become a Community Partner
Expand your health & wellness offerings by hosting a Lotus Sound Bath event at your location, and help Lotus introduce sound healing to the wider public. Every partner event is unique, due in large part to the variety of services, unique locations, and diversity of participants. Discover how sound healing can complement your services and make your space available to those dedicated to the healing power of sound.
Build Your Corporate Wellness Program
Ensure a healthy, desirable, and more unified workplace. Combat occupational stress and burnout by incorporating a sound healing component into your wellness program. Designed with the unique needs of your staff in mind, our adaptive approach can help mitigate workplace stress and promote greater employee satisfaction. We work with you to design an exceptional sound healing experience that will meet the needs of your organization.
Visit Lotus Sound Bath on YouTube
Access the expanding and effective variety of audio recordings designed for deep relaxation, stress release, improved sleep, concentration, and more on the Lotus YouTube channel. Live recorded videos are posted weekly for more people to access and incorporate the benefits of sound healing into their daily life, to include: grounding, stress release, pain relief, improved mood, healing, and more. Help this project continue to evolve, expand, and improve by subscribing, listening, and sharing.
The best is yet to come!
Customize Special Events
Honor your occasion and your guests by creating a harmonious atmosphere of positivity, presence, and togetherness through the sound bath experience. Every gathering is unique, and sound healing offers a unique way to shape the spirit of your event. Special Events/Occasions, Galas, Celebrations of Life, Health Fairs, Fundraisers, Conferences, Retreats, and a host of other gatherings, Lotus Sound Bath is mindful of every detail to customize and ensure the best experience for your group.
Schedule a Private Session
Schedule your personalized sound bath experience; 60 or 90-minute private sound healing sessions for individuals, couples, and small groups, offered at the Lotus studio: 7400 Montgomery Blvd. NE
or in the comfort of your own home or location. Mats, pillows, and blankets are provided in studio only, unless pre-arranged. Conveniently schedule online or contact us to discuss your specific needs and schedule a session. We look forward to welcoming you!
UPCOMING EVENTS
Attend an upcoming event or work with us to customize your own.
Discover how sound healing can benefit you or your organization.
The Benefits of Sound Healing
Reduce Stress
Lower Anxiety
Lower Blood Pressure
Improve Sleep
Support Emotional Well-Being
Boost Energy
Lower Heart Rate
Be Balanced. Be Grounded.
Be Present.
Restore and Support
Your Nervous System
...and more.
Abundance | Crystal Singing Bowls | Recorded Live HD
Nature Series | Calm & Soothing Sound Healing
Lotus³ Mallet, Alpha & Beta
Multi-Function Mallets
for Gongs and Singing Bowls
Every Event is Unique
Every Partnership is Unique
Host Sound Healing Sessions
Health & Wellness Providers
We Share the Same Goal
Elevate your space with our transformative sound baths! Our health partners are integral to reaching a broader public. Discover how this unique modality can be a good complement to your health & wellness offerings, as well as enable more people to discover your services. Douglas and Lotus Sound Bath are dedicated to the holistic approach to health: "total fitness" of mind, body, and spirit, and the multiple ways sound healing can support that process. Contact us to find out more, come attend an event, or host a small session for your staff as a way to test the experience out for your organization.
Corporate Wellness
Employee well-being plays an important role in most successful workplaces. While occupational stress is often 'part of the job', it's effects can be mitigated with good wellness programs. Sound healing combats the effects of chronic stress! Delivered at a retreat, on-site events, small-group sessions in studio, individual sessions, or even a custom designed system suited to the specific needs of your organization, sound healing can help foster a more cohesive, productive, and healthier workplace. We've seen the results. Contact us to find out more.
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